To help protect you and those close to you from suicide, it’s important to learn the warning signs and how you can help prevent it.

Social media plays a significant role in our daily lives and supports our connections. But it’s a tool we need to learn to use in a way that doesn’t negatively impact our wellbeing and young people don’t always have the resources to navigate the complexities social media presents. Learn more about Surgeon General Dr. Vivek H. Murthy’s social media and mental health warning.

Simone Biles has not only changed gymnastics forever but she’s also transformed the way we look at mental health. There’s so much we can learn about the impact of connection and self-care from her story.

Anxiety is one of the most common mental health challenges among children and teens. In this article, we dive into the different types of anxiety we treat at KVC. Get to know the signs and symptoms of anxiety and how you can support children in their mental wellness.

When someone you care for is going through a mental health crisis, the best thing to do is be prepared. Learn how to recognize it and be prepared.

Expressive therapies, like art, music, and recreational therapy combine psychology and the creative process to promote healing. Learn more about the link between creativity and mental health.

Some children struggle to share their emotions. That’s why parents need to take the lead. Learn how to talk about mental health and suicide with children.

988 is a national suicide prevention hotline providing support to those experiencing mental distress. Learn more about it’s impact here.

Want to prioritize your mental health this year? KVC experts share our top mental health tips and steps you can take to improve your wellbeing in the year ahead.

The number 988 is now a national suicide prevention hotline to provide support to those experiencing mental distress. Learn more here.